Home ENGLISH VERSION Conscious Movement© - March 1-3, 2013

Conscious Movement© - with Alessandra Grasso


Friday March 1, 2013 - Sunday March 3, 2013
Adults (18+) – All levels [No dance experience required]


Location: DC Dance Collective - 4908 Wisconsin Ave NW #2, WDC 20016
Cost: $90 for the entire workshop - $12 per class


Day 1 (3/1/2013)
Body conditioning: 5:30pm-7:00pm
Coaching: 7:00pm-8:30pm

Day 2 (3/2/2013)
Body conditioning: 5:30pm-7:00pm
Ballet class: 7:00pm-8:30pm

Day 3 (3/3/2013)
Body conditioning: 10:00am-11:30am
Ballet class: 11:30am-1:00pm
Body conditioning: 2:00pm-3:30pm
Coaching: 3:30pm-5:00pm


Workshop Sessions

* Body conditioning
A necessary dialogue between macro and micro motion, while returning to the meaning and potential content of the movement within the form and structure of our bodies. [Based on the principles of The Chladek System®.]
* Coaching
Stimulates and directs the energies of the individual and helps him/her to become aware of its potential. [Based on the principles of Sensitive Dance®.]
* Ballet class
Transposition of the acquired knowledge in the daily work of a dancer.


Conscious Movement© is a unique approach to dance technique that focuses on body awareness and develops the quality of movement. It is a holistic approach towards artistic dance and personal expression. This course is intended for individuals interested in physical movement and who would like to gain further personal and conscious practice of movement. It is for those who on one hand wish to find their own body language and on the other hand are seeking to learn the fundamental criteria necessary for a greater understanding and command of movement and dance. Be prepared to gain an in-depth knowledge of the functional correlation of movement through: Body conditioning, Coaching, and Ballet.

 

The following video illustrates some of the work involved in the workshop:

 



 

For more information on the courses for the workshop please visit Rosalia Chladek web site

and Sensitive Dance web site


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For additional information or questions, please contact Renas Sidahmed at Questo indirizzo e-mail è protetto dallo spam bot. Abilita Javascript per vederlo. .


Conscious Movement©

WHAT
An approach to dance technique that focuses on body awareness and develops quality of movement
A possibility of movement that is founded on anatomical and physical principles
An idea for conveying dancing movement through feeling and exploration
A holistic approach towards artistic dance and personal expression

WHO
Individuals interested in physical movement and would like to gain further personal and conscious practice of movement
Those seeking to learn the fundamental criteria necessary for a greater understanding and command of movement and dance

TO OBTAIN
An in-depth knowledge of functional correlation of movement
The power of observation and well founded movement analysis
A distinct approach to movement
The permeability of the body
A differentiated quality of movement in the play of body tension

TO DISCOVER
Shifting/transmission of weight
Approach to movement
Behavior of the body

“Encounter your unique dance that utilizes pure movement stripped of all formalities.”
– Alessandra Grasso

see What is Curethedance♥©